Weekly Public Classes at Seaside Centre available in Winter 2025
Private Yoga Practice
Personalized one-on-one attention, immediate feedback, and the ability to set and achieve specific goals.
Public Classes
Currently offered at Seaside Centre.
Yoga for the Office
Enhance team focus with workplace yoga sessions. Reduce brain fog and fatigue while boosting clarity, energy, and creativity.
About
Hi, I’m Ana-Bianca! I’m a Certified Yoga Instructor with 200 hours of formal training from Yoga Tree Studios in Toronto. My training backgound is in Hatha, Vinyasa, Yin, Hot Yoga, Restorative, and Ashtanga yoga. However, I especially enjoy teaching Hatha and Vinyasa flow classes.
My goal is to create a welcoming and playful space where students can safely explore their body’s potential.
In my classes, you’ll find a focus on good music, creative pose sequences, and a balance of strength, flexibility, and flow. I also offer clear instructions and hands-on adjustments (if students are comfortable) to support progress throughout the class.
I live and work on the South Shore, and offer classes in both Nova Scotia and Ontario.